Ayurveda Nutritional Course for One Week in Rishikesh

Syllabus of Ayurveda Nutritional Course for One Week in Rishikesh

  • History of Ayurveda
  • Basic principle of Ayurveda
  • Panchmahabhoot
  • Tridosha
  • Practical Implementation of Principle in Diet
  • Types of Diet
  • Knowledge About Ayurveda Kitchen
  • Knowledge About Herbs & Spices
  • Knowledge About Utensils
  • Method Of Cutting Veg & Cleaning
  • Method of Preparation of Ayurvedic Cuisines and Sweet Cuisines

Daily Schedule of Nutritional Ayurvedic Course in Rishikesh

Daily Schedule: One Week of Certified Nutritional Ayurveda Course at Ayurveda Rishikesh

Start Time End Time Activity
06:30 am 07:00 am Yogic Cleansing (shat karmas)
07:00 am 08:00 am Yoga Asana
08:00 am 08:45 am To get ready for the day
08:45 am 09:45 am Breakfast
10:00 am 11:00 am Ayurveda Nutritional theory
11:00 pm 11:30 pm Break
11:30 pm 12:30 pm Second session of theory
12:30 pm 02:00 pm Lunch
03:00 pm 04:00 pm Meditation/chanting
04:00 pm 06:00 pm Ayurvedic nutritional cooking practical class
07:00 Dinner

During our Ayurvedic nutritional course, all the material used for preparation is included. We use Organic, potent, fresh, raw material like spices, herbs, lentils, vegetables for preparation of nutritional ayurvedic food for all body doshas. One can also avail services like ayurvedic consultation, mantra chanting, yoga, shatkarma herbs, and Ayurvedic Medicines by paying extra.

Ayurveda Course for One Week at Ayurveda Rishikesh (2019)

Start Date End Date
21 Jan 2019 27 Jan 2019
04 Feb 2019 10 Feb 2019
18 Feb 2019 24 Feb 2019
04 Mar 2019 10 Mar 2019
18 Mar 2019 24 Mar 2019
01 Apr 2019 07 Apr 2019
15 Apr 2019 21 Apr 2019